Episode Notes

Another good week! I talk a bit about the pros and cons of MyFitnessPal vs. Cronometer, two calorie tracking apps that I have put to use in my weight loss efforts. Plus, a significant drop on the moving average, and a bit of a bummer with regard to my bicycle - again.

Intro/Extro music: "Misterio" by Strand Child

"Woosh" Transition SFX from Freesound.org: VS_Short Whoosh 2 by Vilkas_Sound

Talk to me on Twitter, @stephen_g

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