Better Two Weeks

A huge improvement from the last update

The last two weeks have been MUCH better compared to the last update. Details in the episode.

Some links mentioned in the show: Boys, Girls, Toys and Words by Modern Pitch All rights reserved

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First Update

First update for the long road

The first update, recorded roughly two weeks after the introductory episode. Basic stats: Scale weight: 250.7 Moving Average: 251.8 Neck: 18 inches Waist: 49 inches Hips: 43 inches

Music included in this podcast:

Listen by Vietnam II Link: https://blocsonic.com/releases/track/bsog0096-disc-1-vietnam-ii-listen License: https://creativecommons.org/licenses/by-nc-sa/4.0/

The Big Story - Tuesday September 8 2020

Find out more at https://21-to-go.pinecast.co

This podcast is powered by Pinecast.

Introduction

Pilot episode

This is the introductory episode for my personal weight loss journey. Start here if you want to join me from the beginning. I do not provide any specific tips or suggestions for how you should lose weight - this is just my story based on my own experiences.

Find out more at https://21-to-go.pinecast.co

This podcast is powered by Pinecast.