Snow Day
Episode Notes
Neutral progress this week - but I've got more positives out of it than negatives. I feel good overall, and think I'm going to have a good year.
Healin My Blues by BJ Wilbanks - CC-NC-BY
(excerpt)
New Year, New Me
Episode Notes
It's a brand new year! This is a pretty short update, just setting the tone for the year to come. This year, I'm going to keep things simple and just focus on the things that I can control.
End of the Year
Episode Notes
Last check-in for the year! And it's a super great one. Excellent progress over the last two weeks, and I'm giving myself permission to just forget about all of this stuff over the holidays. Happy Holidays! See you in 2022.
Working From the Office
Quick Diary
Episode Notes
Everyone likes working from home - some obvious advantages, sure. But yesterday I worked from the office as a change of scenery and enjoyed it.
Find out more at https://21-to-go.pinecast.co
Calorie Adjustment
Quick Diary
Episode Notes
Quick Diary entry. Talking about quality of winter walks and a calorie Adjustment.
Find out more at https://21-to-go.pinecast.co
This podcast is powered by Pinecast.
Winter Walk
Quick Diary
Episode Notes
Trying something new to add to the podcast feed. I've been taking short videos the last couple of days so thought I'd add the audio to the podcast feed. Not sure where this is going yet.
Video Diary
Episode Notes
I tried something different today - I recorded my entry on video and am uploading the audio for that. The end product will sound no different to you...it's something I'm doing for me. A net neutral week, and the second-last update for 2021.
Letting Go
Episode Notes
In this episode I talk about being self-conscious and my self-doubt (at least twice); looking through old notebooks from 15-18 years ago; and that I need to make some changes based on the last 6 weeks of (no) progress.
Bullet Journals
Bullet Journals
Back with another update after two weeks. In today's episode I talk about bullet journals a little bit, and my progress from two weeks ago. I had some fun with the episode by including the song "Back To It" by The Impossebulls, a 2016 release with a BY-NC-SA 4.0
Back From Vacation
Episode Notes
I am back from vacation! No major topics discussed today, just talking about how it was good to take a break from work and thinking about moving to a different release schedule going forward. Other than that, just a simple update today.